Friday, September 5, 2014

A paradigm shift

I've decided to change the way my brain works.  In college its very necessary to make a rigid schedule in a planner and basically plan out your whole year.  It keeps you sane and actually not stressed.  But once graduated, the world is yours.  And planning and thinking about the future always will totally stress you out and give you anxiety.  At least it does me.  Living each day at your best is what is necessary to keep calm and carry on.  In college, you knew when class was,when a test was, when an assignment was due.  But after, you basicalky just know when you work.  Everything else is unwritten.  I want to be happy everyday and stress free.  And that means not fixating on the future.  Live each day trying your best.  This eliminates up tightness and anxiety.  Or at least lessens it.  Im one to dream about what could be.  I don't really focus on the past , but I hardly ever focus on the day that I'm living.  This needs to change and I'm gonna try it out.  I predict it will make me happier and lessen my anxiety. 

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